Gerontology (from the Greek γέρων, geron, “old man” and -λογία, -logia, “study of”; ) is
the study of the social, psychological, cognitive, and biological aspects of
aging.
Centuries old Ayurveda, the
Ancient Indian traditional medicine, describes aging with great details. In
Ayurveda, aging is known as “Jarā” defined as that which has
become old by the act of wearing out “jīryati iti jarā”. It is synonymed as “vārdhakya” meaning increasing age.
Symptoms of chronological
aging include dry and thin skin, fine wrinkles, abnormal blood vessels, age
spots, benign and malignant skin tumors due to the deterioration of the skins
immune system.
While we are young, our cells
divide many times as we grow. Our cells are capable of repairing themselves,
communicating with other cells, and interacting with all the physiological
molecules that ultimately define our current state of health.
Scientists have found that
the chromosomes in our cells progressively shorten each time the cell divides.
Eventually, the chromosomes can shorten no further and stop dividing. When this
happens, the cells become sleepy and die resulting in aging.
Normal Aging:
Do you feel like age is
catching up with you? Have you noticed wrinkles, hair loss, reduced physical
energy, or diminished sex drive? Do you get sick more often than you used to?
Although we typically think
of the external signs of aging, with the emergence of wrinkles and graying
hair, aging is also an internal process that has roots at the cellular level in
all the organs of our bodies are made up of individual cells. Scientists
have discovered that our cells have a limited capacity to divide and repair and
hence normal aging occurs.
Premature Aging:
The modern day question is
whether or not there is such a thing as “normal” aging. Given this
question, it is good to think about premature aging.
Due to the effects of pollution
of our air, food, environment, ubiquitous exposure to automobile exhaust,
second-hand smoke and carbon monoxide, heavy metals, chemicals, food additives,
etc., we all age prematurely.
Anti Aging:
Anti aging is an area of recent interest and discussion. We all want to
live a longer life but at what cost? Anti-aging medicine is seeking techniques
to live both a longer and healthier life.
Anti aging refers to slowing, preventing or even reversing the aging
process. Anti-aging medicine is directed at the early detection, prevention and
even reversal of age-related diseases.
Healthy living delays many of the body changes that aging brings. And it
is never too late to begin your journey on the road to better health.
If you are
interested in your appearance, staying younger & healthy and keeping your
mind and body refreshed and rejuvenated consider Hyperbaric
Oxygen Therapy.
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